Westerly Natural Market offers a huge selection of nutritional supplements, organic produce, all natural groceries, and environmentally friendly body care products.
"A wonderland of natural foods"
TASTINGS, SAMPLINGS AND PRODUCT CONSULTATIONS
TUESDAY, OCT 23RD PRODUCT DEMOS
|Winter weather stress|
In the winter, your body is under added stress because of cold weather. The cold puts greater metabolic demands on your body than warmer temperatures. Sometimes you feel sluggish from inactivity, so it’s doubly important to exercise during cold winter months as a way to keep fit, regain energy, sweat a little, and detoxify.